Ashtanga Prep Class at Amara Yoga and Arts

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Venue: Amara Yoga & Arts

Address: 300 S. Broadway Avenue Suite 156 B, Urbana

Cost: $12/class, but discounts available with class passes

Entry Age: all

posted 10:46 am Oct 24
modified 1:32 pm Oct 27

This class will teach the foundations of Ashtanga Yoga, an energetic practice that emphasizes the marriage between breath and movement. Students will move through the more basic postures of a first series practice with an in-depth explanation and demonstration of postures and alignment. New postures, sequences and series will be added progressively to safely and effectively master the various aspects of Ashtanga. This relatively vigorous class is geared for students who are new to Ashtanga, but who have some previous yoga experience. Call (217) 328-9642 for more information.

Upcoming Events at this Venue

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Nov 22 at 1:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Nov 23 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Nov 24 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Nov 25 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Nov 26 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Happy Hour Flow Yoga
Nov 27 at 5:30pm - Amara Yoga & Arts

KIDS & FAMILIES Fairies and Fairy Houses Playshop for Kids - with Rebecca Flores
Nov 28 at 10:00am - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Nov 29 at 1:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Nov 30 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 1 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 2 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Dec 3 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Happy Hour Flow Yoga
Dec 4 at 5:30pm - Amara Yoga & Arts

KIDS & FAMILIES Fairies and Fairy Houses Playshop for Kids - with Rebecca Flores
Dec 5 at 10:00am - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Dec 6 at 1:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 7 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 8 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 9 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Dec 10 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Happy Hour Flow Yoga
Dec 11 at 5:30pm - Amara Yoga & Arts

KIDS & FAMILIES Fairies and Fairy Houses Playshop for Kids - with Rebecca Flores
Dec 12 at 10:00am - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Dec 13 at 1:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 14 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 15 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 16 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Dec 17 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Happy Hour Flow Yoga
Dec 18 at 5:30pm - Amara Yoga & Arts

KIDS & FAMILIES Fairies and Fairy Houses Playshop for Kids - with Rebecca Flores
Dec 19 at 10:00am - Amara Yoga & Arts

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