Prenatal Yoga with Tami Mor

5:15pm - 7:00pm, Sunday, November 22, 2009

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Venue: Amara Yoga & Arts

Address: 300 S. Broadway Avenue Suite 156 B, Urbana

Venue Details: Lincoln Square Village

Cost: $12 drop-in/10 class pass for $99

Entry Age: 18

posted 2:02 pm Oct 15
modified 2:34 pm Nov 14

A yoga class to help prepare women to give birth. Prenatal yoga helps in all aspects of the experience – physical, emotional, and spiritual. In this prenatal yoga class we will train the mind to relax and work simultaneously. We will build strength and flexibility and will work on our ability to concentrate. We will improve our physical and internal balance. This yoga class will deepen our connection to our body and will integrate mind and body as one.

Note: Contact your physician/midwife to ensure there are no contraindications to class participation.

(located on outside of the mall, Vine Street side of Lincoln Square, next to the Great Impasta) Parking is plentiful, convenient, and always free.

Register online at www.amarayoga.com or at the studio before class, or by calling us at 217-328–9642 or by email at info@amarayoga.com.

Mats/props available for use at the studio at no charge.

Upcoming Events at this Venue

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Nov 22 at 1:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Nov 23 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Nov 24 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Nov 25 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Nov 26 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Happy Hour Flow Yoga
Nov 27 at 5:30pm - Amara Yoga & Arts

KIDS & FAMILIES Fairies and Fairy Houses Playshop for Kids - with Rebecca Flores
Nov 28 at 10:00am - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Nov 29 at 1:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Nov 30 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 1 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 2 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Dec 3 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Happy Hour Flow Yoga
Dec 4 at 5:30pm - Amara Yoga & Arts

KIDS & FAMILIES Fairies and Fairy Houses Playshop for Kids - with Rebecca Flores
Dec 5 at 10:00am - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Dec 6 at 1:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 7 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 8 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 9 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Dec 10 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Happy Hour Flow Yoga
Dec 11 at 5:30pm - Amara Yoga & Arts

KIDS & FAMILIES Fairies and Fairy Houses Playshop for Kids - with Rebecca Flores
Dec 12 at 10:00am - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Dec 13 at 1:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 14 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 15 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Lunchtime Yoga at Amara Yoga & Arts
Dec 16 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Vinyasa Flow Yoga Classes with Amanda Reagan
Dec 17 at 12:00pm - Amara Yoga & Arts

MIND/BODY/SPIRIT Happy Hour Flow Yoga
Dec 18 at 5:30pm - Amara Yoga & Arts

KIDS & FAMILIES Fairies and Fairy Houses Playshop for Kids - with Rebecca Flores
Dec 19 at 10:00am - Amara Yoga & Arts

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