Real Name: Lauren Whalley
Nickname: Lauren Whalley
Joined: 2008-09-20 01:44:20

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Articles by Lauren Whalley

Choose wisely and ice cream doesn't have to be unhealthy - May. 12, 2009

Substitutions help to make macaroni & cheese healthier - May. 12, 2009

Incorporate a sweetened-up version of granola into your diet - Apr. 21, 2009

Create healthy fries with sweet potatoes - Mar. 13, 2009

Reap the proven benefits of yogurt with a delicious berry smoothie - Mar. 09, 2009

Columnist explores the health rewards of salmon - Feb. 23, 2009

Incorporate the health benefits of tomatoes with a bruschetta recipe - Feb. 16, 2009

Columnist reveals health benefits of raisins - Feb. 10, 2009

Air Force veterans expand bar business to Champaign - Feb. 04, 2009

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