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You can only feel confident in what you’re wearing if you’re comfortable, and you can only be comfortable if you’re confident. Here are some tips on dressing comfortably with style.

Stick to breathable materials

— Most natural textiles, such as cotton, linen and hemp, will support this. There’s nothing more uncomfortable than moisture buildup, which can cause chafing and a general uncomfortable, moist feeling underneath clothing. When it comes to shoes, make sure there are holes for ventilation so your body can breathe against the material.

Wear what truly fits

— While this might seem like a no-brainer, it’s easy to get caught up on sizes (either you really gained a few pounds, or a certain boutique’s sizes run smaller than normal). If a medium fits you better and more comfortably than a small, go with the medium. No one will ever see the tag, and you’ll thank yourself later when you reach for that piece over and over for its great, comfortable fit.

Opt for pieces that stretch

— Many of the latest trends in denim include stretch denim, which not only allows the fabric to contour your body more, but it can almost feel like you’re wearing leggings – no restricting fabric!

Try out flowy cuts

—Tunics and peasant tops are a great way to wear feminine shapes while being comfortable. Because these types of styles focus on fabric flowing away from the body, you can accentuate your softer, romantic side with airy, breathable fabrics that cater to your comfort.

Do the birthday suit

— The more you are in tune with your body, the more love you can give your body which will, in turn, allow you to channel your confidence to the world. It doesn’t hurt to strip down to the bare essentials every now and then. Think about it; you’re truly uninhibited and unrestricted. That, my friends, is comfort at its finest.